In 100 g (Grams) of Game meat, deer, ground, cooked, pan-broiled there is 5.2 mg of Zinc, Zn.

patty serving ( 3 oz ) grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat, deer, ground, cooked, pan-broiled

Game meat, deer, ground, cooked, pan-broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, deer, ground, cooked, pan-broiled are listed below.

Water	64.23 g	64.23	g
Energy (calorie)	187 kcal	187	kcal
Energy (joule)	783 kJ	783	kJ
Protein	26.45 g	26.45	g
Total lipid (fat)	8.22 g	8.22	g
Ash	1.07 g	1.07	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	3.35 mg	3.35	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	228 mg	228	mg
Potassium, K	364 mg	364	mg
Sodium, Na	78 mg	78	mg
Zinc, Zn	5.2 mg	5.2	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	10.3 µg	10.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.503 mg	0.503	mg
Riboflavin	0.327 mg	0.327	mg
Niacin	9.257 mg	9.257	mg
Pantothenic acid	0.76 mg	0.76	mg
Vitamin B-6	0.468 mg	0.468	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	101.9 mg	101.9	mg
Betaine	13.4 mg	13.4	mg
Vitamin B-12	2.32 µg	2.32	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.68 mg	0.68	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.4 µg	1.4	µg
Fatty acids, total saturated	3.993 g	3.993	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.011 g	0.011	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.32 g	0.32	g
15:0 monounsaturated fatty acid	0.086 g	0.086	g
16:0 hexadecanoic, palmitic fatty acid	1.769 g	1.769	g
17:0 heptadecanoic, margaric fatty acid	0.096 g	0.096	g
18:0 octadecanoic, stearic fatty acid	1.691 g	1.691	g
20:0 eicosanoic, arachidic fatty acid	0.019 g	0.019	g
22:0 saturated fatty acid	0.002 g	0.002	g
Fatty acids, total monounsaturated	1.939 g	1.939	g
14:1 monounsaturated fatty acid	0.064 g	0.064	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.291 g	0.291	g
17:1 monounsaturated fatty acid	0.031 g	0.031	g
18:1 undifferentiated	1.545 g	1.545	g
20:1 eicosenoic, gadoleic	0.008 g	0.008	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.444 g	0.444	g
18:2 undifferentiated	0.262 g	0.262	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.098 g	0.098	g
18:3 n-6 c,c,c	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.081 g	0.081	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	98 mg	98	mg
Tryptophan	0.234 g	0.234	g
Threonine	0.998 g	0.998	g
Isoleucine	1.133 g	1.133	g
Leucine	2.008 g	2.008	g
Lysine	2.143 g	2.143	g
Methionine	0.616 g	0.616	g
Cystine	0.246 g	0.246	g
Phenylalanine	0.998 g	0.998	g
Tyrosine	0.825 g	0.825	g
Valine	1.281 g	1.281	g
Arginine	1.576 g	1.576	g
Histidine	0.788 g	0.788	g
Alanine	1.54 g	1.54	g
Aspartic acid	2.291 g	2.291	g
Glutamic acid	3.744 g	3.744	g
Glycine	1.441 g	1.441	g
Proline	1.158 g	1.158	g
Serine	0.911 g	0.911	g
Hydroxyproline	0.382 g	0.382	g
Alcohol, ethyl	0 g	0	g

Nutrients in Game meat, deer, ground, cooked, pan-broiled